Calorie Smart Hello Fresh Meals

Calorie Smart Hello Fresh Meals

Opting for a meal kit can be an excellent way to get dinner on the table and solve all of your meal planning problems. However, if you are trying to lose weight or take on a healthier way of eating, Hello Fresh is just the perfect meal kit choice. 

Hello Fresh has introduced a fresh, low-calorie menu full of delicious meals that use foods with a lower calorie count. Each of these Hello Fresh meals has lower calories per serving while still tasting like your usual delicious home-cooked meals. 

Take a look at the Calorie Smart meal plan offered by Hello Fresh. 

Calorie Smart Hello Fresh Meals

Hello Fresh is working Calorie Smart magic with low-calorie meals that will fit no matter your calorie intake. 

Calorie Smart Hello Fresh Meals

However, low-calorie recipes are not a complicated or boring affair. Calorie Smart dishes, focusing on fresh ingredients, calorie-smart foods, more healthy fats, diverse seasoning, and just the right amount of satisfaction for your taste buds will make sure your diet is anything but boring.

You can expect two to five recipes of the Calorie Smart meals on the diverse weekly menu, each complete with recipe cards on how to make it happen. 

Favorite Calorie Smart Recipes

Let’s talk about some of our favorite Calorie Smart weekly meals with Hello Fresh. 

You can expect dishes like Cheesy Smothered Mushroom Chicken, Honey Glazed Pork Tenderloin with Roasted Sweet Potatoes and Green Beans, and Jeweled Chickpea Couscous Bowl with Chermoula Spiced Roasted Veggies. 

These are just the beginning. Other flavors include Steakhouse Beef Tenderloin with Roasted Potatoes, and Lemony Green Beans, Pepper Jam Chicken with Kale and Sweet Potato Jumble, and Indian Style Chicken Curry. 

Low Carb Recipes

Hello Fresh also has low-carb recipes called carb smart, which can also be helpful if you are counting calories. 

Examples of carb-smart recipes include Walnut Coated Chicken with Salad with Creamy Greek Dressing, and Feta, One Pan Pork Fajita Lettuce Wraps with Blue Corn Tortilla Chips, Lime Crema, and Mexi-Cauli Rice Stuffed Poblanos. 

HelloFresh Calorie Smart Meals Vs Weight Watchers 

HelloFresh Calorie Smart Meals Vs Weight Watchers 

Calorie Smart meals from HelloFresh are on par with meals from Weight Watchers, but there are a few notable differences. For starters, HelloFresh isn’t a weight loss plan, whereas WW offers an entire program to help you meet your goals with a low calories diet. 

WW meals come prepared and just need to be heated to enjoy. This can be a plus or a minus, depending on how you look at it. With a HelloFresh meal kit, you’re also getting lots of fresh, seasonal produce – which is something you’d have to supply on your own with WW.

With a HelloFresh meal kit, you’re also getting the opportunity to learn new cooking techniques and try several different recipes per week. If a Calories Smart meal falls higher on the calories per serving scale, you’re balancing that by preparing meals with fresh produce, whole grains like brown rice, and learning how to eat healthy along the calorie spectrum. 

Benefits of Choosing Calorie Smart Meals with Hello Fresh

In addition to the tasty meals, there are some benefits to choosing Calorie Smart meals with Hello Fresh. 

Improve Health

A low-calorie diet has been shown to improve health in more ways than one. Lower calorie consumption leads to healthy cholesterol and blood pressure levels as well as consistent blood sugar levels. Many people also see weight loss or maintenance with Calorie Smart recipes. 

Reduce Food Waste

Oftentimes when we are on a journey to eat healthier, we buy all the ingredients to make healthy meals, but there tend to be extra ingredients leftover that goes to waste. 

By opting for Calorie Smart meals with Hello Fresh, you’ll receive only the exact ingredients you need to prepare each meal, therefore, reducing food waste. 

Easy to Prepare

It takes a lot of work to plan, shop for, and prepare healthy, low-calorie meals, which is why many of us go for unhealthy convenience foods. 

With the Calorie Smart recipes at Hello Fresh, all of the planning and shopping has been done for you, so all that is left is preparing. Hello Fresh has made that easy, too, by designing recipes with Calorie Smart foods that have fewer, less complicated steps and premeasured sauces. 


With HelloFresh, you don’t have to buy extra ingredients and aren’t tempted by expensive convenience foods while at the grocery store. Hello Fresh calorie smart meals are quite cost-effective and can save you money in the long run. 

Additionally, the Calorie Smart options don’t cost any more than the other options on the weekly menu.


Here are the answers to the two most frequently asked questions about the Hello Fresh Calorie Smart recipes. 

How many calories are in a HelloFresh Calorie Smart meal?

Each of the Calorie Smart recipes has a different calorie count, though they tend to average around 600 calories. 

Is HelloFresh good for weight loss?

Though HelloFresh is not specifically designed for weight loss, its Calorie Smart recipes can aid in a low-calorie diet. 

Eat Healthier with HelloFresh’s Calorie Smart Meals

Though developing a healthy lifestyle takes time, the low-calorie options at HelloFresh are a way to get out of a meal rut and skip grocery shopping, all while enjoying delicious home-cooked meals that fit on a low-calorie plan. 

There are many meal delivery services, but try a few Calorie Smart meals with Hello Fresh and get help with any low-calorie diet. 

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