Flexitarian Diet Meal Plan

The Flexitarian Diet Plan

Flexitarian is a marriage of the two words “flexible” and “vegetarian”. The Flexitarian Diet is a semi-vegetarian style of eating that encourages more plant-based meals, while including meat and other animal products in moderation.

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Flexitarian Food

Flexitarian Food Pyramid

The Flexitarian diet is a flexible approach to plant-based diets that also makes room to enjoy a burger now and then. Here’s the Flexitarian food pyramid, along with all the great benefits.

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