Pescatarian meal delivery is a way to simplify and add some excitement to your meals. We’ve compared all of the meal delivery services offering pescatarian meals, looking to see which ones offered the best, freshest, and healthiest meal kits and prepared meals for pescatarian eaters.
BEST PESCATARIAN MEAL DELIVERY SERVICE
For a pescatarian meal delivery service that offers anything and everything you could ever want, Sunbasket wins hands-down. Sunbasket offers a dedicated plan for pescatarians that includes a variety of both seafood and vegetarian dishes each week.
Sunbasket goes above and beyond in creating their pescatarian meals. Some meal delivery companies stop at making sure a meal checks all the boxes for appropriate ingredients in a pescatarian dish. Sunbasket does this too, but they also make sure each meal is nutritionally balanced and healthy.
With Sunbasket, you get the choice of fresh, heat & eat meals that can just be tossed in the microwave for a few minutes before landing hot and steamy on your table or meal kits that provide all the freshest ingredients to create the recipes from scratch in your own kitchen.
Either way, Sunbasket takes care of all the meal planning, prep, and sometimes the cooking, so you only need to travel as far as your front door to experience all this pescatarian goodness.
Sunbasket pescatarian meals are created to be 400-800 calories each and include at least 10 grams of protein, 5 grams of fiber, and lots of good, healthy fat for a strong dose of omega-3s.
Sunbasket meals are all organic, non-GMO, and feature wild-caught or sustainably farmed seafood. They only source seafood from sources that are listed as part of the Best Choice or Good Alternativ Monterey Bay Aquarium Seafood Watch Program – a group that helps educate consumers on providers of sustainable and ethical seafood suppliers.
Prices for Sunbasket’s pescatarian meals are average to slightly above average for this type of service. Prices vary depending on the meal plan and quantity of meals ordered but on average, the price ranges from $11-$13 per meal.
BEST PREPARED PESCATARIAN
Factor _ has a reputation of being one of the best tasting prepared meal delivery services. Factor _ focuses on great taste and optimal nutrition with their chef-created, fresh, prepared meals. They aren’t specifically a pescatarian meal service, but they definitely have meal options that will leave you happy and satisfied.
On their regular menu, Factor _ offers up more than 20 meal options each week. Not all of these are pescatarian, but a good portion of them are seafood-based or vegetarian. Factor _ makes it super easy to choose meals that fit into your pescatarian lifestyle with their preferences & an allergen filter that allows you to choose vegetarian meals and fish/seafood as your protein of choice.
All of Factor _ meals are non-GMO and free of preservatives. They use locally grown, organic produce whenever possible and work to ensure the meat/fish proteins used in their dishes are ethically farmed and sustainably sourced. You get fresh and prepared pescatarian meals delivered right to your door.
Factor meals are on the higher end of price in this category. On average, you’ll pay $11-$15 per meal, but devoted customers say the quality and taste of these prepared meals is more than worth it.
MOST PESCATARIAN MEAL OPTIONS
Anyone who has ever tried a meal delivery service while following a special diet knows that the struggle is real when it comes to variety. Many meal services feature a limited number of options on their menu each week as it is – add in dietary preferences, and the choices get narrowed down even further.
Hello Fresh is here to save you from meal monotony with lots of fresh, healthy pescatarian meal kit options. Hello Fresh is known for its selection and variety of quick, easy, and fresh meal kits. Altogether, they have more than two dozen meal kits on the menu, many of them designed to fit in with your pescatarian lifestyle, including tasty vegetarian dishes.
You can also find an archive of pescatarian recipes on the Hello Fresh website. Suppose you’re not finding anything that interests you on the menu this week. In that case, the flexible subscription makes it easy to skip or pause a week and instead peruse their recipe collection of favorite Hello Fresh dishes.
Hello Fresh is great for variety, but they’re also one of the most economical pescatarian meal kit options. For under $9 per meal, you can have everything you need to prepare a delicious, nutritious pescatarian meal delivered to your front door.
Martha & Marley Spoon
Martha & Marley Spoon never disappoints when it comes to the taste, freshness, and variety of their meal kits. With nearly 30 selections on the menu each week, there are plenty of options and little chance of boredom from Martha & Marley Spoon. This makes them a great option for households with different dietary preferences.
Martha & Marley Spoon doesn’t have a designated pescatarian plan, but it’s easy to filter meals by searching for fish or dairy-free options. Crispy Skin Salmon and Vegetarian Pad Thai are just a couple of examples.
Ingredients arrive at your door preportioned and partially prepped to simplify mealtime. There are some cutting and light prep work involved, but it’s minimal. Most Martha & Marley Spoon meals can be o the table in under 30 minutes and require no more than six steps, so they’re perfect for less advanced home chefs.
Living a pescatarian lifestyle is a great way to enjoy delicious food and good health. A pescatarian diet also means less meat and all the environmental impact that comes along with it. Green Chef holds the title of the first USDA certified organic meal kit company, so you know everything packed into their meal kits is out of respect for your health and the environment.
Green Chef doesn’t have a designated pescatarian plan. Still, the subscription and menu are flexible, allowing you to choose from any meals on their menu or subscribe to their Balanced Living or Plant-Powered plans.
Each box contains organic, non-GMO ingredients, signature spices and sauces, and easy recipes that can be prepared from start to finish in about 30 minutes. All of Green Chef’s seafood and dish are free of pesticides, sewage sludge, antibiotics, irradiation, steroids, and growth hormones.
Trifecta is an organic, premade, heat & eat meal delivery service that caters to people who are on weight-loss, body-building, and other health-centered journeys. They are one of the few pescatarian meal delivery services that offer wild-caught fish on their menu, giving them extra appeal to the ethical pescatarian.
Trifecta employs an in-house chef to create macro-balanced meals that taste great and fit into health-focused dietary lifestyles. The menu is rotating, so there are always new, exciting options to choose from.
Pescatarians will want to choose from either the vegetarian/vegan plans or the clean eating plan that does include meat, but you can exclude up to two ingredients, meat, poultry, and turkey being among them. Trifecta also offers a la carte options, where you can order meal components separately to create your own dishes.
What to Look for in a Pescatarian Meal Service
Wild-Caught Fish and Shellfish
Wild-caught fish are responsible for finding their own food, and as a result, eat a more varied diet than farmed fish. Wild-caught fish are generally healthier, leaner, and, when sourced responsibly, a sustainable way to enjoy your pescatarian diet.
Wild-caught fish, specially sourced from ethical fisheries, costs more and less abundantly and easily available than farmed fish. Because of this, a meal delivery service that features only wild-caught fish is sort of a rare sight.
Everyone has their own preferences in this department. For some, it doesn’t matter at all. Others will want to find out as much as they can about where their pescatarian meal delivery service sources their fish and seafood. While not a dedicated pescatarian meal service, Trifecta is one of the few services that offer wild-caught fish and seafood.
Organic, Plant-Based Ingredients
There are many reasons why someone might choose to live a pescatarian lifestyle – delicious food options being only one of them. There might also be health and environmental factors that weigh into this decision, and choosing a meal delivery service that opts for organic, plant-based ingredients is great for both.
Obviously, the quality of ingredients that go into prepared meals and meal kits is key to how great they taste. Some companies choose to go the non-organic route because it gives them more freedom in choosing the best, freshest, highest-quality ingredients. Others, like Sunbasket and Green Chef, opt only for organic, non-GMO ingredients in their meals.
Does Hello Fresh do pescatarian?
Hello Fresh does offer meals on their large weekly menu that fit in the pescatarian category. They don’t have a specific pescatarian meal plan, but it’s easy to filter and choose meals that meet all the pescatarian dietary needs and preferences.
Is there a meal delivery service with wild-caught fish?
Wild-caught fish isn’t something commonly seen in meal delivery services, but Trifecta stands out for offering only wild-caught fish and seafood in their prepared meals. Other services, like Factor_, while not wild-caught, are committed to ethical and sustainable sourcing of fish and seafood.
What foods are excluded from the pescatarian diet?
Pescatarian diets focus mostly on plant-based foods with the inclusion of fish and seafood. A pescatarian doesn’t eat any type of meat, poultry, pork, etc. Dairy isn’t part of the standard pescatarian diet, but some people include it. When choosing pescatarian meals from a meal delivery service, it’s important to note whether or not they contain dairy.
Pescatarian meal delivery can make your life so much easier – and delicious. Sunbasket is a great option for healthy, great-tasting, and fast pescatarian meals, but there are many other choices out there. Explore some menus, and try them out. It’s practically a guarantee that your pescatarian taste buds are going to be satisfied.