Which Meal Delivery Service is Best for Weight Watchers?

Weight Watchers Meal Delivery Service

Which meal delivery service is best for Weight Watchers? There are plenty of great meal delivery options out there that offer delicious meals that can also help you lose weight, but not all of them are aligned with the WW program.

Because Weight Watchers uses a point system, a meal delivery company that helps you keep track of those points makes losing weight even easier.

The Winner - Blue Apron

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Blue Apron Meal Delivery

We looked at a variety of meal services and considered how well they aligned with Weight Watchers standards, the quality of nutritionally balanced meals, price, convenience, and more. Overall, we found Blue Apron to be the best for following the WW program.

Here are the details on what makes Blue Apron the best for WW meals, plus information on choosing the best option for WW-approved meals delivered to your door.

About Blue Apron

Blue Apron is arguably one of the most popular and well-known meal delivery services. Blue Apron is a meal kit delivery service that delivers all the ingredients you need to prepare fresh meals in your own kitchen while adhering to your Weight Watchers meal plan.

While they cater to a wide variety of dietary preferences, with lots of healthy eating options, they also have a special category of meal kits devoted to Weight Watcher meals.

Blue Apron’s Weight Watcher Meal Kits

Blue Apron Weight Watchers meals

Blue Apron promises that you can choose from at least three WW meal delivery kit options each week. In our experience, there have always been more than three, usually up to six recipes per week, that is WW-appropriate.

Blue Apron’s Weight Watchers meals can be found in their Wellness category, which offers a variety of nutritious meals for eating healthy and weight loss. While not all of these meals are WW-approved, most of them are.

With all the meals in this category that are WW-recommended, you can glance at the nutritional information before you even order.

They also offer WW tips with each recipe to help create nutritious meals without worrying about adding extra points.

Blue Apron’s meal kits are delivered straight to your door each week. This makes eating healthy super easy.

Each kit comes with all the fresh ingredients you need, plus easy-to-follow recipes so that you can connect with your inner chef, no matter what your level of experience in the kitchen.

If you’ve tried prepared, frozen, or shelf-stable WW meals and just feel they’re not your thing, Blue Apron is a fantastic alternative.

The best part is that you don’t even have to spend extra time grocery shopping for the nutritious foods you need to achieve your weight loss goals.

Blue Apron’s menu changes weekly, but here’s a look at a few sample meals you can expect from their Wellness meal category.

WW Recommended Meals

The fact that the meal options on the weekly menu change mean you’re never going to be hungry for variety with their meal delivery kits.

The Sheet Pan Italian Pork Roast is one example of a popular WW meal. The pre-measured ingredients in the meal kit include pork roast, fingerling potatoes, a wonderful variety of fresh produce, and seasonings. This particular meal is also carb-conscious for those who are also following a low-carb diet.

The Sheet Pan Salmon with Arugula and Roasted Potatoes feature lean proteins, is low in saturated fat, and also falls within the low-calorie category. This recipe takes 35 minutes to prepare but considering it’s a sheet pan meal, the time you have to invest in the kitchen is minimal.

There are not a ton of plant-based meals on the menu, but there are a few. For example, the WW meal plan offers Couscous Stuffed Poblano Peppers with Raisins and Tahini Sauce; Hoisin Glazed Tofu with Brown Rice, and Mushroom & Pepper Lettuce Cups (this recipe does include eggs).

You can also search for recipes for Blue Apron meals that aren’t currently on the weekly menu. These are great if you’re looking for some extra meal options each week that is WW approved.

You do have to do the shopping for these, but the easy-to-cook recipes can usually be prepared in around a half hour, even with a little bit of extra meal prep.

A few examples of recipes we’ve tried and love include the Vadouvan & Cashew Crusted Tofu and One Pan Pork Chops with Sauteed Cabbage.

Pros & Cons of Blue Apron WW Meal Kits

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Blue Apron Pan Italian Pork Roast

Key Benefits of Blue Apron

  • Rotating weekly menu of meal kits
  • Quality pre-measured ingredients
  • Several meal plans, including Weight Watchers
  • Uses all non-GMO ingredients
  • Choose from select delivery dates
  • WW App


  • Not many options contain only plant-based foods
  • Limited options for gluten-free and dairy-free meals
  • Limited organic ingredients

How Weight Watcher Points Work

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Oven Baked Squash Pinto Bean Tacos Blue Apron

As a premier weight loss company, WW is scientifically designed to help people develop healthy eating habits that enable them to lose or maintain weight and become healthier according to their individual goals and dietary needs.

To do this, Weight Watchers assign people in their program a point value that they should use with their daily food consumption.

Each person’s point allowance is different, but each is also intended to help you follow a balanced diet. No foods are off limits, but instead, you decide which foods you’ll eat according to how much of the daily point allowance they eat up.

For example, you could enjoy four small, healthy meals and feel satisfied all day. Or, you could blow the majority of your points on two large slices of extra cheese pizza.

With Weight Watchers, you can follow practically any type of dietary lifestyle you desire. The Mediterranean diet works wonderfully with WW, but you can also eat low-carb or vegetarian and still achieve wonderful results with a huge variety of meal options.

Using the WW App with Blue Apron

Keeping track of WW points is easy with the Blue Apron WW app. Simply scan the code, and your WW points are automatically uploaded. You can find out how all the meals factor into your daily points and plan meals to support your efforts to lose weight.

You can find more information about the app on the Blue Apron website.

Pricing for Blue Apron’s WW Meals

With Blue Apron, you can choose if you want two, three, or four meals per week. Once you choose how many meals you want, you can then decide if you’d like two or four servings of those meals.

The smallest meal plan, which is two meals with two portions each, runs a little under $12 per serving. The largest meal plan of four, with four servings each, will cost a little under $8 per serving. As you can see, there’s a significant cost-per-serving discount if you order more.

Blue Apron charges a $9.99 shipping charge on every order. 

What About Hellofresh Calorie Smart Meals?

Hello, Fresh offered meals that were formerly Weight Watchers approved with their Calorie Smart meals. These showed WW points, but Hello Fresh no longer offers these.
Hello Fresh does offer a category of Fit & Wholesome options, which are likely low on the WW point scale. However, it’s now more difficult to calculate WW point values.

Buying Guide

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Weight Watchers Compliant

There are many meal delivery companies that offer healthy meal options, but whether they’re right for you all comes down to how much effort you want to put into calculating points.

With Weight Watchers, no food is off limits, but when it comes to prepared foods, figuring out point values can become more challenging.

WW-compliant meals are best, especially when you’re first starting the program and want to eliminate some guesswork.

Dietary Restrictions

If you have a specific dietary preference, make sure your meal delivery company offers the foods you need. This might include meals being prepared in a facility that’s free of specific allergens.

Prepared Meal Vs. Meal Kits

Meal kit services, like Blue Apron, deliver quality ingredients that you can prepare in your own kitchen. There’s no measure or guesswork, and meal kits are great for reducing waste.

Another alternative is prepared meals, which are meals that arrive either fresh or frozen and are ready to heat and eat. These are great options if you’re constantly on the go, short on time, or want a meal to bring to work for lunch.

Bottom Line

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Blue Apron is the best meal delivery service for Weight Watchers, with a nice variety of meal kits offered each week. If you prefer fully prepared meals, this might not be the best option for you.

However, if you don’t mind spending just a little time in the kitchen and have at least basic cooking skills, Blue Apron is a fun, delicious, and healthy way to stay committed to your weight loss goals with the Weight Watchers program.

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